Beliefs Determine

Your Beliefs Determine How You Look

Beliefs Determine

For every emotion you experience, your body responds with a chemical reaction.   
How you look, is the result of your chemical reaction between your physical and emotional response. Your face shows how you feel about what’s happened to you in your life- your beliefs literally determine how you look.
You can discover the deeper meaning to how you’ve come to look the way you do, like I did,. 
People are astounded that I can tell so much about them without ever hearing their story.
Your face is like your autobiography. It tells the story of how you feel about what has happened to you.
How you look is a side effect of your emotional responses to your thoughts.
This has nothing to do with how beautiful you think you look.
I’m referring to how you respond to the world around you and how it shapes you. 
Your cellular memory plays a huge role in how you feel about your life and is directly
connected to what drives you towards your purpose.
Can I ask you-  “How are you driving your vehicle?”
The vehicle that carries you through life, your body.
Are you driving a Porsche, …or a Mac Truck? 
Or, are you driving your Porsche like a Mac truck?

This very question intrigued me enough to learn more about the body of work that I call my life.
I’ve learned different interfaces that taught me about why my life looks the way it does, and it all started at a really uncomfortable, even painful time in my life.
We can get so impatient with life because of all the expectations put on us from the beginning of our life, that we force who we are. The conditioning  you are exposed to shapes you.
Who you’ve been told you’re supposed to be, becomes so deeply ingrained in your personality, your language, how you move your body, even your sense of style.
“Be a good daughter/son, a good student, an amazing mom/dad”…you get the picture.
So you go out into the world and set out to be all your awesomeness in your career, you drive a great car, have a gorgeous house- in the best or right neighbourhood, go to the gym to have the beautiful body, shop at the best stores..find your perfect soulmate who completes you.
You’re doing all the right things you’ve been modelled your whole.
You believe  this will fill you up…you’ll have everything you dreamed of, or will you?

How do the demands of your everyday life make you feel?  Are you feeling pressure, anxiety, anger?

According to Lifeway Research

  81% of N Americans believe that everyone’s life has a bigger purpose

Up from 2011 when only 68% wondered.
If you are not religiously affiliated or inclined your opinion is lowered to 37%
So what does that say to you? It really speaks to how our environment affects our beliefs. In 2011 North America was coming out of a housing and market crash. Then the last couple years of isolation changed how we see our world, micro and macro.
There’s also a tremendous amounts of data and research that says
Having a sense of purpose also helps you to live longer too.

When you were growing up, society had all the controls in place to make you be like everyone else.
If you didn’t: do, act, walk or talk, like your school mates or siblings, you were likely an outcast.
The weird one.
You might even have been tricked into believing that you wanted to be like everyone else too!
It robbed you of being able to have & express your original thoughts….. to be who you were uniquely designed to be.
An artist, a lover of nature, a gifted creator, a voice.
You were raised to conform, to be a good worker, a mom, a wife, a giver… and all those roles have so much merit and value, but who are you!?
Who are you underneath all the labels you wear?

If that stirs something in you- that’s a good sign. What I’ve seen as a therapist for over a decade of meeting women at their crossroads, is that they are doing what they’ve been told do, and they’re struggling to be who they were born to be. Their own unique Self that’s buried underneath all the conditioning.

Every piece of information in your brain has an emotion attached to it.
When your brain is taking in new information, so is your body.
It builds up like pressure, and if it isn’t released, well imagine what that can look like.
Imagine a tire on your car. If it gets too much air, it’s going to blow!
If you’re taking in information that you’re not in sync with, you’re not processing it.
In my experience, the question isn’t ‘if’ it’ll happen, it’s ‘when’.
What story do you tell about who you are?

We take in information through all our senses. Sight, smell, taste, tactile, if you’re sensitive to fragrance, sound…someone else’ loud or annoying voice. Others ideas you don’t agree with but feel you have to listen to. Body odours always get to me, what about you?
Every piece of information you take in, the brain holds onto it. Add all the bits of digital information that surrounds us and integrates into our world.
The stress you feel while talking to someone while they’re scrolling is real.

4 billion video views happening daily just on fb
500 million users watch Facebook videos for 100 million hours a day-over 65% from their phone
How many times do you check your phone a day?

Just saying…

Information is coming from inside you too- this where the intersection of body-mind meets. Whats going on in your inner world is effected by or caused by what’s happening in your outer world. The other side of this is where these two disconnect.
That’s where most people are and don’t realize because the stress has become such a massive piece of our everyday life.
If your information is from the outside world and it isn’t processed, you become more disconnected from your body, from who you really are.
My experience as a teacher of a body mind process for over 10 years is that most people if they feel they have a purpose, it’s false,
False because it’s based on what they’ve been conditioned to believe who they are,.
And there;

There’s nothing wrong with with any of the hats your were. Just saying, no judgements here- but if you are feeling empty and unfulfilled and are dealing with dis ease-discomfort, dysfunction- these are indications of being out of alignment with your authentic self., who you’re meant to be.
Everything looks great from the outside. The house the car, the spouse, the shoes, the bags…on the inside it’s a completely different story,

What’s really important for you to understand- the  self judgement and self sabotage that goes along with wearing all the hats you wear, is not the truth of who you are either.
Your struggle, the stress you’re experiencing , is from the conditioning  from the beginning of your life and beyond.
Through the study of epigenetics,  you may be dealing with stress in your body from
fourteen generations ago!!

Have you had enough of hearing “how easy it is to “Just tap into your subconscious and change your thinking, it’ll change your life”?
It’s not that easy!
How we access it is different for everyone. Especially if you’ve experienced trauma.

You have a unique interface that is in your DNA. You’ve heard of it, many talk about their genetics, yet
don’t really understand how this works in your life.
Everything that happens to you, is connected to an emotion affects you, and shapes you.
It’s how you “flesh out”.

Because I wanted relief from the pain in my life, I went searching for answers. 
That’s how I came to studying emotional pain for over a decade now. 
The solution for overcoming physical and emotional pain came through discovering 
the Body Mind Intersection. 
Most women discover their Body Mind Intersection  into their early forties.
When the pressure from living out of alignment with your purpose
can no longer be ignored.
Pain became my greatest teacher and guided me home to my body.

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