When you’re so passionate about what it is that you do,you feel it in your body- even if you don’t recognize that.Your body responds with a chemical reaction. How you […]
Read moreHow to Crack Your Mindfulness Code
Without mindfulness you will fall victim to your own poor choices
Read moreYour Food is Your Medicine-Anti Aging Benefits
“Let Your Food Be Your Medicine” “Let your medicine be your food”….I hope you know the rest. If not, it might interest you to look at what really makes your […]
Read moreWhat’s Causing Your Hair Loss Might Surprise You
What’s causing your hair loss might surprise you. The very thing you love about your products, the rich bubbly lather, is an ingredient that causes your hair to dry and […]
Read moreWhat Chemicals Are In Your Food?
This always made my girls so sad when they would see me do this in a store. Do you know why? I was reading the label to discover ingredients that […]
Read moreThe Magic of Mushrooms for Beauty
Did you know some mushrooms can make you look beautiful by nourishing your skin? I have long since marvelled at what we eat, is reflected in our health. Being […]
Read moreThe Secrets Hidden in Your Birth Numbers
There’s a secret formula in your birth date that holds the key to your life purpose. It’s a powerful tool I’ve been using in all areas of my life for […]
Read moreYour Inner Child and Christmas Blues- an Inside Job
Your Inner child at Christmas…Bah humbug I didn’t realize, until I had little ones of my own, how Christmas can be a challenging time for so many. In the […]
Read moreIs it Mind-Body or Body-Mind
What’s the difference, does it matter?Mind Body or Body Mind-connection? “Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians […]
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